Tuesday tidbits

Doing well again. Over by only one-half Point today. I'm just not in the mood to go to the gym with the weather the way it is. I think I'm practicing avoidance!

Today's menu:

Morning:

• 1 WW Black Cherry Yogurt (1 pt.)
• 1 Jell-O Chocolate Pudding (1 pt.)
• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 2 pts.

Afternoon:

• 2 Denny's Pancakes (3 pts.)
• 3 Tbsp. Denny's Maple Syrup (3 pts.)
• 1 serving Denny's Hash Browns (5 pts.)
• 2 Denny's Eggs (6.5 pts.)
• 1 Denny's English Muffin (2 pts.)
  
• 1-1/2 Tbsp Denny's Whipped Margarine (4 pts.)
• Subtotal: 23.5 pts.

Evening:

• 1 Healthy Choice Cafe Steamer - Chicken, Red Roasted Pepper (5 pts.)
• 1 Dannon Light n' Fit Strawberry Yogurt (1 pt.)
• 1 Jell-O FF Chocolate Pudding (1 pt.)
• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 7 pts.

Anytime:

• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 0 pts.

Total: 32.5 pts. = 32 pts. + 0.5 Flex

I guess I'm not doing too badly this week!

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292.4 / 265.8 / 160 - 79.9% to go!

Monday madness

I did pretty well today. I went over Points, but I'm still within my Points using my 35 Flex for the week.

Today's menu:

Morning:

• 1 Krusteaz FF Fudge Brownie (2 pts.)
• 1 WW Black Cherry Yogurt (1 pt.)
• 1 Jell-O SF FF Chocolate Pudding (1 pt.)
• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 4 pts.

Afternoon:

• 1 bowl Denny's Veggie Beef Soup (1 pt.)
• 4 Saltine Crackers (1 pt.)
• 1/2 Denny's Super Bird Sandwich (5 pts.)
• 1 Denny's Side Salad w/ Dressing (3.5 pts.)
• Subtotal: 10.5 pts.

Evening:

• 1 Healthy Choice Cafe Steamer - Chicken, Red Roasted Pepper (5 pts.)
• 1 WW Black Cherry Yogurt (1 pt.)
• 1 Jell-O SF/FF Chocolate Pudding (1 pt.)
• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 7 pts.

Anytime:

• 1 Starbucks Venti Mocha Frap (12 pts.)
• 1/2 Krusteaz FF Fudge Brownie (1 pt.)
• Subtotal: 13 pts.

Total: 34.5 pts. = 32 pts. + 2.5 Flex

It's a (re)start...

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292.4 / 265.8 / 160 - 79.9% to go!

Weigh-In Day!

Grrrr! So I didn't journal again this week. Thus I'm up another 1.8#. Smacking myself silly, I am. :P

I keep promising I'll do better and then something happens to make me not do better. I WILL DO BETTER this week. Especially since I'm back in the 270's. I don't want to be here...

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292.4 / 270.0 / 160 - 83.1% to go!

Weigh-In Day!

Ugh. That's all I can say. 2 weeks without being on program has made me see how easily I can add the pounds on.

I gained 3 pounds this week. I'll do better this week. I hope!

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292.4 / 268.8 / 160 - 82.2% to go!

I've been really off program

We didn't go to WI on Sunday because we were up in Bellingham for the LinuxFest NW conference. I kind of knew that I wouldn't be weighing in last week, so I overindulged the entire week. I'm sure that if I don't get back on track this week I'll have a major gain next Sunday. :(

I didn't journal, which made me unaccountable. I should have done it, I just didn't. No excuses. Bad me.

I'm not going to beat myself up though. I'm going to go on and do better...

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292.4 / 265.8 / 160 - 79.9% to go!

I know I'm going to gain this week

It was a horribly bad eating day for me. I went to OCB for lunch and had Long John Silver's for dinner. I'm not even going to write my journal of gluttony. Suffice it to say that I exceeded my weekly Flex pts. by 15. Ugh. :(

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292.4 / 265.8 / 160 - 79.9% to go!

Starting slow on Sunday

After the WI, we went to lunch with some friends from our WW meeting. Gayl made lifetime today, so we were really happy for her! Gayl, Troy and I then went to the Seattle Healthy Living Expo. We had a good time there as well. :) The only thing I was mad about is that I lost my pedometer somewhere between WW and the Expo. So, I could only guesstimate on how many steps I did.

My food choices were high. I did that on purpose. If you look back through my posts, I always go over points on Sundays, sometimes Mondays too... I'm doing my own "modified" Wendie plan. It's sort of working, last week it did. :)

Today's menu:

Afternoon:

• 1 Red Robin Gourmet Cheeseburger (18 pts.)
• 1/2 serving Red Robin Fries (4 pts.)
• 1/4 serving Red Robin Mountain High Mud Pie (8 pts.)
• Subtotal: 30 pts.

Evening:

• 2 c. Hamburger Helper Stroganoff, prepared (12.5 pts.)
• 1 Dannon Light n' Fit Strawberry Yogurt (1 pt.)
• 1 Jell-O SF Chocolate Pudding (1 pt.)
• 1 Jell-O SF Strawberry Gelatin (0 pts.)
• Subtotal: 14.5 pts.

Anytime:

• 1 Curves Chocolate Peanut Bar (1 pt.)
• Subtotal: 1 pt.

Total: 45.5 pts. = 32 pts. + 12.5 Flex pts. + 1 AP swapped
Weekly Flex remaining: 22.5 pts.

Like I said, I only guessed at my activity. Based on the Expo yesterday, I decreased the amount of steps by 1/3. I think I did okay with the guess. It only earned me 1 point though!

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292.4 / 265.8 / 160 - 79.9% to go!